Coaching, educating and supporting families with a loved one struggling with an addiction and/or a mental health condition 

LEARN MORE

There are many helpful resources to get you started on the road to family recovery.  Here are some resources that I have found helpful and suggest to my clients:


Books 

Get Your Loved One Sober:  Alternatives to Nagging, Pleading and Threatening  by Robert J. Meyers, Ph.D. and Brenda L. Wolfe, PhD.

Changing to Thrive, by James O. Prochaska, PhD. and Janice M. Prochaska, PhD.

Love First:   A Family's Guide to Intervention, by Jeff Jay and Debra Jay


Classes and Family Support Groups

  • The National Alliance on Mental Illness offers a free Family-to-Family class and support groups for families who have a loved one with a mental health condition. You can look up your local chapter on the national Nami website: www.nami.org
  • CRAFT Family Support Groups -  You can learn about all the Community Reinforcement and Family Training (CRAFT) approach on this website:  https://helpingfamilieshelp.com/about-craft and they offer free online CRAFT Family Support Groups.
  • Al-Anon Family Groups  https://al-anon.org/    
  • Families Anonymous  https://www.familiesanonymous.org/about-fa/